United We Om- Free Offerings for Teachers

United We Om is a non-profit, donation based organization that focuses on getting the mission to vulnerable and under-resourced communities. Their missions is to share the transformative practices of Yoga and Meditation with under-resourced, vulnerable and trauma-impacted communities.  The teachers specifically give back to the communities that they have a shared history or voice with. Each program is carefully crafted to allow every person to learn tools they can integrate into their daily life.  From foster care children to Veterans, United We Om is a home for everyone. 
During the Pandemic, UWO has offereed programs for teachers. Here is a recording of the first workshop  https://app.namastream.com/#/united-we-om/product/17542/lessons 

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    The 4 Agreements - Trauma-Informed Applications
    choose the number of tickets you'd like here. please make a donation of any amount on the following page. Tools for thriving as your authentic self…
  • The Four Agreements - a Trauma-Informed Application
    4 Part Course - Thursdays October 8, 15, 22, 29
    6:00 - 7:00 pm EST, optional discussion 7:00 - 7:15 pm EST

    In this four-part course, we will discover and study how many of our beliefs, behaviors, and life values have been predetermined or pre-written by others. Each week we will unpack and apply trauma informed applications of The Four Agreements by Don Miguel Ruiz to re-write our own “powerful code of conduct for attaining personal freedom and true happiness”.

    Each session will offer a well balanced blend of discussion, Pranayama and Meditation practice, and journaling.

    Week 1 - Be impeccable with your word.  Learn the connection between sound vibration and toning the vagus nerve, finding your authentic voice, and the practice of words as a vehicle for service.

    Week 2 - Don’t take anything personally.  ​Explore "self-less" service and the intersection with Karma Yoga.

    Week 3 - Don’t make assumptions.  ​The practice of Responding vs. Reacting.

    Week 4 - Always do your best.  ​Practices and roadmaps to show up for yourself, your loved ones, and your community.
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